Thursday, 16 January 2025

16/1/25 The ability to withstand hunger and to avoid sugar


This is the deal.  That is the principle of fasting.  To burn insulin and to release fat.

It's not difficult a[s] (at) all.  It is abstinence from having food in the body.

To have the chiseled cheek, I have to be 54 kg.  This is the pull factor.  Like Bruce Dickinson.


Let's do this in 6 months.  It can be done.

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