Monday, 27 January 2025

27/1/25 Today is the last day that I smoke

 This cannot go on.  I have to get back on top of things.

I have to insist on quitting smoking.

I cannot afford to smoke.  Plus there is no good coming out of smoking.  I have been coughing and wheezing since I caught the flu last week.

I'm gonna get rid of the beard as well.  Back to a clean composure.

Definitely, cigarettes got to go.

mm

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