4/1/25 I tried reading but I found out I like writing better

 So here I am, back to writing.

Writing while listening to Power 98.  

The answer to my question is I need to move, otherwise I perish.

No matter what, I have to move.

At least 30 minutes a day.

Otherwise, I cannot even make it to 65.

I have to shift my thoughts on things that matter, in this case, to be able to run again.

That is my next plan.

OMAD and Exercise 1 hour a day.

Cybernetic Loop is Power 98.

mm