Once again, OMAD makes much sense. I will only eat once a day.
I am a champion if I can overcome sugar and rely on fat-burning.
Ramadan has 19 days to go.
FORGO SUGAR.
I want to lose 30 kg by June. Then 20 kg more by December.
If I follow this schedule, I don't really have time to pussyfoot.
RUN, READ, WRITE, REPEAT
Just like that it will be June and soon it will be December.
So I start with wise words from Gin Stephens.
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