Thursday, 6 February 2025

***6/2/25 6 hours to go.

 Stop smoking at 6 pm and starve the 3/4 cigarette until 12:00 am.

The calvary is the Kopi O.  If I can quit cigarettes, the world is my oyster.

The feeling of Nicotine Withdrawal is great.  I need 1 hour for every 3/4 stick.

Let's fight and win:

1.    I do 6 hours tonight for my first win.

2.    I drink one more Kopi O before bed.

3.    No more discussion about quitting cigarettes.

4.    At 9:00 pm, shut the book

5.    Nonnegotiable on smoking 3/4 cigarettes.

6.    The gate closes at 6:00 pm 

7.    The wave gets weaker after every hour

8.    This is a siege,  as long as I can hold, I will win eventually.

mm


 


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