6/2/25 I am free to write what I please, even if it is a repeat

 Therefore I will keep on harping on the same issue; 16/8, quit smoking, and move more.

Until I am ready, I will persist in being prepared.  Today is not the day.

I ate a fruit cake at 5:00 am.  Then another slice at 6:15 am.

Fuck...  I need discipline.

So this is the setting.  I am a nicotine and a sugar addict.

“Today is not the day I give up. Today is the day I take one step closer to discipline.”

mm