Monday, 3 February 2025

3/2/25 Back to 16/8 and Quit Smoking

 After 25 years of mental health, I now see the silver lining on the road to recovery.

The Seroquel did the job.  It is not an easy medicine to deal with but at least it does the job.

Now I can sleep at night again and have little to worry about losing sleep.

The setback is I sleep more during the day.

Well, I break my fast at 12:00 pm today.  That is a good sign...

mm

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