Tuesday, 11 March 2025

11/3/25 The tummy has to go

I should lose some tummy these next 2 weeks.  The OMAD is not working out.  I was ravenous all the time.  So I eat and sleep most of the time.

Tomorrow, I start on a new strategy.  It starts tonight.  No sweet things no meal before iftar.

I have to keep trying, over and over again.  Ramadan is a battle against personal temptation.  I have to do it.  At most, I only drink water.  That is my pledge.

I need to be strong again.  This is the battle of a lifetime.  This year...

I started to gain weight after the psychosis last year.  It is not too late to lose weight.

mm

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