I'll wait until after Ramadan to recuperate.
Personally, I think I will have to skip sugar altogether. If not the liver cirrhosis is irreversible.
What will be a great goal to aim for? To lose 30 kg will be it. Then to be able to run 5 km every day,
I let go of all external goals including earning RM100k.
I just collect my RM12k debt.
It is more meaningful to quit smoking and be able to run again.
JADED...
mm
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