Today is the Ar Rahman Day. I have to make a difference tonight. I start with 30-minute slow and easy steps.
Then I shower. That is the name of the game.
It is called Winning!!! 2025. 12 years after I came up with Winning !!! 2013.
It starts simultaneously, each 16/8, quit smoking, and move more. That is the way to go.
TraXX is still aligned to the Cybernetic Loop.
So, today I start with 30 minutes of elliptical workout.
Sweat it out and clean up with shower.
mm
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