Friday, 14 March 2025

14/3/25 I need to do something about my health

 First, I got to OMAD.  Starting from tomorrow.

I need to cut down on sugar.  I drink sugary drinks nowadays.

Sleep too much, smoke too much, and hardly move.

Maybe this is the sign for me to exit.

I just don't know, but I need to give it my best shot.

I am happy as long as I write.

Other than that, I have to keep pushing the marker up a few notches

mm


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